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ncsufan fragte in Food & DrinkCooking & Recipes · vor 1 Jahrzehnt

I'm looking for some healthy dessert type recipes. No artificial sugars please. I can't eat it.?

I would really prefer finger food type desserts.

Update:

Does anyone have any recipe for healthy desserts that they have actually tried. I need finger food type desserts. I would prefer milk to soy milk

4 Antworten

Relevanz
  • vor 1 Jahrzehnt
    Beste Antwort

    Angelfood cake cupcakes with a bit of cool whip or whipped cream and a berry or fresh mint on top.

    You can make them mocha by using cool coffee instead of water (box mix) and adding 1/3-1/2 cup cocoa. The cocoa only adds a few calories to the whole batch.

  • vor 1 Jahrzehnt

    Chocolate Velvet Mousse

    Pairing top-quality chocolate with tofu produces the velvet mousse of your dreams, while the flavor of Sugar in the Raw deepens its intensity. This elegant mousse is both cholesterol- and dairy-free.

    4 ounces dark chocolate, chopped

    1/2 cup pureed silken tofu, (about 3 ounces) at room temperature

    1 teaspoon orange-flavored liqueur, vanilla extract or other flavoring

    1/4 cup Sugar in the Raw

    2 large egg whites

    Melt the chocolate in a medium mixing bowl in the microwave, or over barely simmering hot water. Set aside to cool to room temperature. Stir the tofu and liqueur into the chocolate.

    Whirl the sugar in a food processor, pulsing until it has the texture of granulated white sugar.

    In a medium bowl, using an electric mixer, beat the egg whites until soft peaks form. Gradually add the sugar, continuing to beat until it dissolves and the whites resemble golden marshmallow fluff, about 4 minutes.

    With a rubber spatula, fold one-third of the whites into to chocolate mixture. Fold the rest of the whites into the lightened mixture, just until blended.

    Spoon the mousse into four dessert dishes or a serving bowl, and refrigerate until chilled, about 2 hours. Let the mousse sit at room temperature for 20 minutes before serving. It will keep up to 3 days, tightly covered in the refrigerator.

    Note: Be sure to use silken tofu. Avoid the reduced-fat kind.

  • vor 1 Jahrzehnt

    http://www.zonya.com/healthy_recipes.html

    Brownie Banana Split

    Blueberry Buckle

    Chocolate-Amaretto Cheesecake

    Chocolate Chip Cookie Bars

    Chocolate No-Bakes

    Cocoa Lava Kisses

    Enlightened Zucchini Bread

    Flaming Bananas Foster

    'Nana Bread

    Simple Summer Fresh Fruit Pie

    "Your cookbook, is awesome! I've made at least a dozen recipes so far, and they are all delicious. I've recommended your cookbook to my family and friends. Great cookbook........THANKS!"

    - Mother of two boys, ages 8 and 4

  • Glo
    Lv 6
    vor 1 Jahrzehnt

    I think that mini muffins are good since they don't have icing and they can be made with whole grains. They can also be made with fruits.

    http://www.joyofbaking.com/muffins/muffinrecipes.h...

    just use whole grain flour and make them mini! Yum!

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