Yahoo Clever wird am 4. Mai 2021 (Eastern Time, Zeitzone US-Ostküste) eingestellt. Ab dem 20. April 2021 (Eastern Time) ist die Website von Yahoo Clever nur noch im reinen Lesemodus verfügbar. Andere Yahoo Produkte oder Dienste oder Ihr Yahoo Account sind von diesen Änderungen nicht betroffen. Auf dieser Hilfeseite finden Sie weitere Informationen zur Einstellung von Yahoo Clever und dazu, wie Sie Ihre Daten herunterladen.
is it possible to learn "a needle" at age 20?
Hi!
I am in artistic gymnastics, I have my font splits and stradldle down, sometimes I am able to do oversplits in my right front split.
I am able to do a very good bridge as well, and I can do a split in a door frame with my head looking forward, but cannot bend my back to touch my leg.
When I am in da bridge position, I can put my head on the ground which stretches the back even more. But that's it!
My goal is to do
a scorpion
a needle
bow and arrow
split leaps
various standing splits like they do in acro dance
I am 20 years now and I will focus on stretching about 40 minutes everyday!
Is my goal possible? And if so, which amount of time would it approx. take to learn it?
1 Antwort
- vor 8 JahrenBeste Antwort
Girlfriend, Having been in a very similar position, Let me tell you that you have not given nearly enough information. Anyone on here is not going to know the extreme detail that it takes to make a good guess about what you are asking. I am guessing that you have not been an active gymnast for long, I am also going to guess that you probably have a great deal more than gymnastics going on in your life...
Those suppositions stated, I would say yes to a point. Get in touch with your coach, ask her or him. If you have no coach, speak with a more seasoned athlete about your goals and how to reach them. Also, since you are so new to the sport, Welcome!, and I would advise you read this book: http://www.amazon.com/Championship-Gymnastics-Biom...
It is a little pricey for some, but well worth it! Especially since it sounds as though you have no coach to speak of...
Anyhow, I hope your practice of gymnastics brings you more joy than mine. I am now paralyzed from the T-12 vertebrae down, and get no pleasure from using the bathroom, due to an uneven-bars spill I took in 2007.
Good luck!
:})
