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I am 15 and depressed, what can i do? Questions about depression.?
In the beginning of the school year in September, i was an extrovert. I would go to many club meetings, smile in my pictures, i would give good vibes, and i would make new friends all the time. I was open. I used to swim, now i don't feel like doing so. I've become pretty much the complete opposite of what i was in September.
Until after a month in October or so i started getting tired, and my mentality changed to "why am i doing these stupid things, why am i wasting my time." I never go out now, i always go straight home now and dont bother to hang out with friends for more than 30 minutes. When i wake up, im always tired, i never want to wake up, i always end up laying in bed for 30 minutes longer. I still have my friends but they dont see me the way they used to and are more quiet around me except for one who has been there for me and still likes me. So it feels like i kinda lost them and lost my good friendship with them.
I have lost motivation to do well in school. Im in high school and i started the year with an outstanding 96.30 average. the next marking period i dramatically dropped to a 91.5. The lowest average ive ever had in high school. I dont want to do homework, i just want to do what i want and rest. Nothing productive. In class i dont feel like participating anymore because before i used to participate all the time, but i was called a herb for it.
I love airplanes. My biggest dream is aviation, and i want to be a pilot. In my high school, i taking aviation maintenance courses. I love learning in that class and i love what i do, but at the same time that class is depressing me. I believe it depresses me because of the people in that class. All my other classes are honors/AP and have good kids This class however has ignorant kids who think they are the best. They are so materialistic, always talking about shoes, money, clothes, parties which are probably paid for by there parents, that i dont see any sign of a nice genuine friendship.
I am the foreman of that class so i have to tell people to clean up, make sure everything goes smoothly. When ever i tell them to do something, all i hear is "**** you" "**** off" "You do it, *****". I retaliate worse, and cuss back which isnt me. I never have to do so but in this class i do or else il get stepped on worse. Sometimes i'l get in trouble because they didnt want to clean, i cant force them to. The only time they talk nice to me is when they want an answer or help with something. I always leave the class feeling angered and upset. I asked the teacher for help and he told me "I dont know man, thats your problem". I told my dad all this and he is going to talk to the teacher. He is good with words so im not worried. Is him going the right thing to do?
I hid my feelings for a while and started to talk about it with my dad recently. My dad is experienced in this as hes been through a lot in his life. After talking with him a few times i started to feel better for about 4 days. Then I started feeling worse then ever. The shooting in Sandy hook school really angered me. The girl i liked doesnt want me and has a new boyfriend. And the disrespect in class continues.
As a result, my views on people have changed. I dislike people more and more. Mind i live in New York where ignorance is common. My views on the world have went from positive to negative as ive been seeing bad things go on in the news.
Here is a list of what i think caused it:
. Those kids in my shop class.
. I hid my feelings for a long time.
. The change of season.
. Being overwhelmed with school work. (Mind im in advanced classes that give a lot of homework i think ive been fed up).
. Being single for over a year now.
. Being surrounded by ignorant people and what i like to call "douchebags" who always get what they want while i work hard and get stepped on.
. Working too hard to school.
. Being on facebook to much looking at how other peoples lives seem more better than mine.
What can i do to help get through this? Do i need medication (I sure hope not). How much longer could this last, i thought it was over but it came back quickly. What can i do to prevent this from happening again.
2 Antworten
- Anonymvor 8 JahrenBeste Antwort
you could get on some anti depressants and thats not bad it helps and lots of people are on them, you can also see a counselor to help taslk about your issues, teenage depression is common but not fun more ways to help it are
1. Think positive even if it seems so difficult
2. see a counselor
3. get on anti depressants
4. take deep breathes often in and out (close your eyes and breathe in and out and focus on nothing but your breathing and you can do it when mad, sad, just need to calm down, or are just depressed
5. have confidence in yourself and know that pain doesnt last forever and that you can make it through
- Anonymvor 8 Jahren
Tl;Dr
Anyways, a good method is to take a object with a high Mohl score and use it to penetrate your skin and then let your blood stream till your heart stops beating because of the lack of blood