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Everytime right before a run i have to use the restroom?
Why is it everytime, like clockwork, before i run or reach the start point for running i have to use the restroom? I mean my body does a full purge. Everything comes out, whether it is digested or not. This happens everytime before i even start. Ive tried waking up an hour early to use the restroom but nothing happens till I reach the proximity of the track field or running course.
1 Antwort
- Anonymvor 9 JahrenBeste Antwort
funny thing, that use to happen to me too! it was because i was always scared to run in front of my coach and peers because i wasn't that great. after running for a while, i got used to running so i didn't have to pee every single time i thought about running.
try relaxing before a run
hope this helped :)