List of foods that dont contain carbs or starch?

>Even meats have some carbohydrate in them from the blood which contains sugars. So unless you wish to eat just pure FAT and or MINERALS, you won't have a real true list of foods without some form of carbohydrate in them.

Boy, that's hard: My mom's diabetic too. Avoid sodas, processed sugars, and most candies unless they are made specifically for diabetics. Fortunately there are some good diabetic candies: I found some good chocolate a few weeks ago in a gourmet candy store. Be careful with a lot of breads too: Sugar is used to make many of them, though not all. A lot of soups and some fruits are good, and almonds do help stabilize blood sugar: My mother keeps a bag of those for when she starts to get headaches from soaring sugar levels, and they do help. If you need more detailed suggestions, a Google search should turn up some sites about diabetes that will have information about nutrition. And I'm pretty sure your doctor can advise you too. Good luck!

eggs, any type of meat including chicken.

You could buy this book from the newsagent:

The complete australian kilojoule,calorie&carbohydrate counter. or try Dr.Atkins low carb diet.

The first one has a list of most foods and their carb value.

The 2nd has lots of recipes.Hope that helps.

Try the paleo diet

TRY THE "NOTHING" DIET...