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My body is not digesting properly, and constipation. What should I do?
I ate my last meal about 6 hours ago and my stomach is not digesting properly. I feel food down my throat and if I try to throw up on purpose I can do it easily. I couldn't sleep as well because it's bothering me. I don't have any stomach ache or anything but I still feel full. And I'm constipated. I don't know what to do. What's wrong with my body??
4 Antworten
- vor 1 JahrzehntBeste Antwort
You're just bloated. The gas that has built up is making you feel that way. Drink some chamomile tea or take some gas medicine. Walking makes your digestion better.
- Terry LLv 5vor 1 Jahrzehnt
Along with your meal you could take digestive enzymes. These will help your stomach break down foods that are hard to digest. One of these that is really good is called Gestazyme but there are many on the market that will do the job. Also a fiber such as Benefiber would be helpful. These two should help with the problem.
