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What is wrong with me? (health question)?
First of all, I am a smoker. not so much of a heavy smoked, a pack of 25 cigarettes lasts me about 2 days. Anyway, in the last 2-3 weeks I;ve noticed I have a really hard time breathing. I contribute this to a) smoking and b) lack of exercise. However, I always find myself almost gasping for air almost always. I do plan on cutting back on smoking to eventually quit, and to start exercising more often but here's the thing.. within the same time frame, my hands as well as my lower arm, and my chin from the beginning of my neck from ear to ear (yes my ear lobes go numb :S). I am thinking it's some sort of cirulatory problem contributed to smoking and not enough exercise but I haven't seen my doctor yet. Sometimes my legs also go numb. I'd also like to add that everything usually goes numb while I am standing up for any given period of time, but also while I am sitting just like it would normally. Also, is there anything I can do to help myself breathe better until I see my doctor?
** sorry, those body parts all go numb. in fact, they are numb right now and have been for at least 10 minutes. This is freaking me out.
Also, I've also attempted at cutting back smoking already. I had about 6 cigarettes a day for the last 3days
oh trust me I'm going to try to stop smoking asap. from experience before quitting cold turkey is terrible for me. I am just miserable all the time and thats not cool. cutting back gradually is the only way. I hope to be smoke free by the end of the year!
last detail..
at the moment I'm just concerned with why my parts keep going numb for no apparent reason. That's the thing I'm most concerned about
ok I lied..
@ ellove
my doctor is always overbooked, so I have an appointment for next week. I'm not allowed to go to a walk in clinic or else my family doctor will disown me. (dunno why)
forgot to mention that my sleep is rarely disturbed because of my breathing problems
8 Antworten
- doncrisp99Lv 7vor 1 JahrzehntBeste Antwort
I believe you have asthma. and to self-diagnose yourself, drink 1 oz of vodka (nothing else) when you're having trouble breathing, and if you're significantly better within 1 minute, you have asthma. Go to a doctor and have him/her prescribe Albuterol for you.
- Anonymvor 1 Jahrzehnt
It sounds like the lack of excersise and smoking is working against you. Try getting a little excersise each day, about 20 minutes, whether it be jogging, or power walking. Even Yoga helps your body. Try deep breathing excersises. And absolutely try your best to stop smoking. Get nicotene patches and chew a piece of gum every time you have the urge to smoke. This is a must.
- vor 1 Jahrzehnt
First off, please quit smoking. I know you said you want to quick, but do so ASAP. All it does is cause health problems.
As for breathing better, see if an inhaler helps you, or maybe try some relaxation exercises.
- vor 1 Jahrzehnt
Go see your doctor and get a nicotine patch. My grandmother died of emphysema from smoking. God Bless, and your in my prayers
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- vor 1 Jahrzehnt
I don't know the answer, but i wanted you to know your not the only one. My face and hands get tingly and i think i will pass out on occasion.
- Anonymvor 1 Jahrzehnt
dont do this "what can help until i see my doctor" thing.
GO SEE YOUR DOCTOR.
stop smoking!
start exercising!
eat right!
get healthy lady!
