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i quit smoking but i don't feel stressed or depressed?
i always when i tried to quit smoking i always felt stressed depressed anxiety i even learned these words because i am sick and tired of them.
as any smoker or ex smoker i tried quitting several times. once i tried and a friend made me come back i tried for one week once i tried for 3 days and i went back. i was 13 when i started smoking so at the age of 16 i tried many times and failed so i kipped on going until 18 i quit for 3 weeks i felt so depressed and panic attacks. i never knew what was that feeling it was the first time i get it and on that day i also had fever so it made it worst for m. anyway i went back to smoking again until the age of 21 i quit for 6 months i didn't smoke anything and after these 6 months i started smoking shisha i don't know if you know what is that but it has 0.1 nicotine in it. i smoked that for 6 months so now it's a year with no smoking. i wont lie i smoked one or two or even lets say 5 cigarettes in this whole year. i use to hate smoking a lot i only smoked when i was drunk or something.
anyway after i wanted to quit shisha i went back to cigarette for 2 or 3 months i don't remember now it has been 3 months i didn't smoke shisha but smoked cigarette. i quit cigarette now it has been 4 days i feel a little bit of urge to smoke but when i think away it goes away it doesn't bother me allot. i mean it's weird i am not struggling that's why i don't even feel any problem in my head it's just a little bit of urge to smoke and it goes away when i don't think about cigarette. is that okay? i mean of course i am happy because i am not struggling to quit lool but it's weird i was expecting a much of a big challenge like before you know. so is it normal?
2 Antworten
- yukiLv 5vor 7 Jahren
Well, there is nothing WRONG with it. I smoked with i was 14 and when i got pregnant at 19 i QUIT immediately. I had no sidaffects probably b/c i was so worried about any harm to my child. After he was born I started up again (only smoking outside, never around him) I smoke b/c I like too. I'm not addicted. I'm kinda a social smoke, I only smoke when someone else is, but i can go days, weeks, months, without one and not have the urge to want to smoke. Everyone is different. Sometimes it can be hard to quit smoking, then suddenly, it isn't so hard.