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Goobypls fragte in HealthMen's Health · vor 8 Jahren

Craving cigarette. How to stop?

Been smoking only about a year 18 months.

Update:

@Jai I try not to buy them but it is not helping that well.

Update 2:

@savman Do you want to know what else gives you cancer this entire list

http://www.anorak.co.uk/288298/scare-stories/the-d...

5 Antworten

Relevanz
  • vor 8 Jahren
    Beste Antwort

    Get those electric cigarettes and gradually decrease the nicotine levels until you don't need any nicotine and if you enjoy cigarettes then get those shisha electric cigarettes which only come out with steam

  • ?
    Lv 4
    vor 5 Jahren

    The craving will subside gradually. Figure about four months until it becomes manageable, maybe a year and a half until you feel entirely normal. You may have some cravings for your entire life. Remember, nicotine is a drug, and even when the withdrawal is over you're going to want a cigarette when you get upset, because your brain will never forget the calming effect. That being said, four cigarettes a day is not that bad if you're younger. If you're of heart attack age (50+), it's enough to up your risk of a heart attack. If you really want the nicotine, you might want to consider a non-tobacco source, such as an e cigarette or the Commit nicotine lozenges. But watch out -- at only 4 cigs a day, some stop smoking products have enough nicotine to make your habit worse than it was.

  • Anonym
    vor 8 Jahren

    think about how much of a dumbas u are for spending all that money on cancer sticks for the past year and a half...

    lol alright ill eat my cheese and u smoke ur cigs and see who gets cancer faster

  • Anonym
    vor 8 Jahren

    Go see your doctor about it and give all of your cigarettes to someone and try to make your self not buy them

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  • Anonym
    vor 8 Jahren

    Just remember, there not cigarettes...they are pacifiers! I like to call them expensive binky's!

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