Is it bad for my health to consume artificial sweetener (Sugar Free) ?

If u r a diabetes patient, Sugerfree will not help.

The research that was done on aspertame came back that it give lab rats liver cancer or something like that. BUT, the problem is that the rats were fed large quantities of aspertame only all the time. Now, most of us don't eat that much aspertame ever so at this point, most healthcare people think a little aspertame won't do you any damage (no more than regular sugar). Which is why it is still legal to put it in sugar-free foods (in the US at least). But did you know that although tea is an good for you, once you put milk/cream, sugar/artificial sugar in it you negate a large portion of the good it does? You might want to try slowly cutting back on your artificial sweetener until you no longer need it in your tea.

http://www.snopes.com/ says aspartame is safe.

I did some research at wiki the other day on all the artificial sweeteners and it is totally inconclusive whether any sweetener is healthy. No matter if it is artificial or natural, it seems someone or other has deemed them unhealthy for anyone to use.

I am funny about aspartame myself. I just don't trust it. Birch xylitol is supposed to be the safest option, or pure stevia, but I think there is some level of uncertainty around artifical sweeteners. I use birch xylitol myself.

No it is not .You can continue. The dose you are taking is harmless.

No I dont think so .

http://www.thelearndoshare.com/