How much weight will I lose if...?

Question

I'm 23 years old and about 60 pounds over the ideal weight for my height. I've been eating a healthy diet of around 1200 calories per day and walking five miles everyday. How much weight should I expect to lose doing this? I'd like to get to a healthy weight in 6 months. Is this an attainable goal from what I'm doing or should I step it up?

Mr. Rager · Accepted Answer

Yes, you can lose expect to lose 10 pounds a month if you keep it going and keep it strict.
10 pounds x 6 months = 60 pounds in 6 months = Profit

coiscou · Answer

I discovered the e-book to be very informative and handy to learn. I've misplaced 17 kilos in 12 days, I'm simply involved that I'm wasting an excessive amount of weight, too swiftly. I will admit I have not adopted the advisor precisely. I'm now not sticking flawlessly to the indexed meals and meal plans (however mainly) and doing little or no pastime, however the weight continues flying off. It evidently works and if I'd adopted it precisely I believe it might scare the residing daylights out of me since of the quantity that I'd lose. So thank you once more for the knowledge. I've certainly not bought whatever like this earlier than since they're ordinarily filled with trash, however 3WD has been a high-quality shock. Get began in these days!

Anonym · Answer

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How much weight will I lose if...?

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