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how many grams of fat should a 12 year ols girl have ?
this is for my daughter she is 1.39 cm tall please can you tell me i want to make sure she is not under eating also can you tell me how many calorie's she should have as well as how many grams of fat ?
3 Antworten
- gaulLv 4vor 4 Jahren
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- Menard KLv 7vor 1 Jahrzehnt
I'm sorry, I'm not a doctor (nor do I play one on TV)
PLEASE don't expect to get anything even remotely resembling an ANSWER to this question.
There are so many variables, it would be impossible for someone who does NOT know & understand you kids level of physical activity, what sort of food does she eat and how often .... Like I said
TOO MANY VARIABLES!
- Anonymvor 1 Jahrzehnt
Read 'The China Study'.
It's not about calories but combinations of food nutrients. Nor is it about fat but about healthy fats.
