Favorit Protein/Creatine brand?

I can't tell you what to get for creatine, because I don't use it, but for protein I recommend Bulk Foods Direct. They have a high quality protein powder that doesn't have anything artificial added to it; just pure whey protein. Works great in a post workout shake, or added to oatmeal in the morning for breakfast.

I actually have some favorits st croix and gloomis are very good yet slightly expensive gruesome stick are problematical in spite of the indisputable fact that the regulations have a spongey sense to them for the money i imagine the most appropriate are berkley cherrywood is amazingly positive in spite of the indisputable fact that the berkley torque is better and has a life time assure I actually have one and that i have executed some thing and each and every thing to it with out breaking it zebco made one called a gator lower back it truly is the most appropriate rod I actually have ever used very sensative and good with a life time assure and the zebco rhino rod is likewise an excellent selection i actually have one of those it to has a life time waranty I actually have 4 of the gator backs 2 torque's and one rhino not in any respect broke one yet

EAS Phosphagen Elite!