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Alan Carr's Easy Way to Quit Smoking...?
I finished reading Alan Carr's easy way to quit smoking last night and have stopped today...... I have smoked for 33 years, tried everything from patches (I was almost like a walking condom the amount of patches I would wear to 'help' the craving!) to gum and even inhalators - but this book takes a totally different approach on the subject of smoking, with no scare tactics.
I know it has only been a day (which before now I have never managed without almost murdering someone) but it has been easy! I am happy, confident and already believe that this is the best thing I have ever done in my life.
Anyone else quit after reading this book? Give it a go if you want to quit, however sceptical you are ( I was) it is worth a try.
:)
Mummy to Joey: I too believed that I could not live life without a cigarette. I was just 11 years old when I started - and the thought of a day without a ciggie led me into a panic. Please give the book a go, it is amazing how it works.
Glad to hear (the other answer) that you too know someone who has stopped with the book. Being a smoker who was truly addicted, I am questioning myself if this is real!! I thought life without cigarettes meant nothing but misery - I am happy, relaxed and confident.... not to mention amazed!
:)
6 Antworten
- Andrew LLv 7vor 1 JahrzehntBeste Antwort
Yes, I did. 15 years ago! I gace up instantly and I haven't smoked since. Allen Carr's book is truly inspirational, and its central idea is ridiculously simple but highly effective.
Good luck.
- MTJLv 4vor 1 Jahrzehnt
My boyfriend smoked hard for years. One point he went through 100 in a 24 hours period. He read the book, got 3 quarters of the way through and knew he'd never smoke again. He says it's the best thing he's ever done. Saved his life, or at least prolonged it. Highly recommended.
He keeps on at me to read it and I always keep meaning to, but never find the time to just sit down and read it, especially now that I am looking after a baby full time.
The problem with me is I can not imagine life without smoking, but the more I hear that people have been successful reading this book - the more I want to give it a go.
Hopefully it willwork as wellfor me as it has for you. Well done on giving upand goodluck for the future.
- Anonymvor 1 Jahrzehnt
Yes, my son-in-law quit after reading this book. I never though he'd do it as he had tried several times before.
Very best of luck - I'm sure you'll keep on not smoking [think of the money you'll save!!]
- vor 1 Jahrzehnt
I gave up 2 years ago after reading his book. I went through a very stressful year last year and after not smoking for 2 years i started again. Very very bad mistake as i have tried since repeatedly to give up with patches an i think i am now going to have to hunt his book out of the loft and give up again the carr way. its tragic that he died recently as it seems he gave up after doing too much damage to his body. I do believe in this books and now after reading your question im going to try again. Good luck
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- vor 1 Jahrzehnt
Thanks for the reminder of Allen Carr's book. I had heard of it, but forgot about it. I'm gonna read it. Thanks again!
