why some time feels sad without any reason ?

Things you kept bottled up for to long just come out. At times that don't make sense and most of the time we don't know the underlying reason behind our tears.

I wondered that, too, for a long time. Then I discovered the effects that food can have on brain chemistry. See if your feeling sad happens the day after you ate a lot of meat, or a really spicy curry, or drank a lot of caffeine or ate lots of lollies (artificial additives). That is how it happens for me. Sad moods (for no emotional reason) come as a result of brain chemistry not working at it's best... for me, that is always triggered by foods or lack of sleep.... or hormones, or a combination of all of these. Especially if you are a pre-teen or adolescent, hormonal mood swings are common.

For more understanding about how foods can affect moods, go here:

http://www.fedupwithfoodadditives.info/ (Click on "introduction to food intolerance". The factsheets are also very interesting). Before trying drugs for depression, why not try and address the cause? The food we eat today is so full of chemicals that our bodies are not designed to cope with. Food affects mood. Drugs such as nicotine, caffeine and amphetimines also change brain chemistry so that the day (or week/s) following their use, sad moods are common.

confident. i flow by sessions of youth melancholy the place i've got faith unhappy or down for an afternoon or 2 without genuine reason. If it happens to you plenty, flow talk on your regular practitioner because of the fact it ought to be extreme.

Thinking about the bad things that has happened with us in the past.... We do not tend to forget that easily and we feel desperate and depressed about it.

good night sleep and a good breakfast help keep the bodily chemicals in balance... enjoy the sadness...

it's depression. i have it. i knew it before my primary care doctor knew it. also, it could be bipolar disorder. take medication. HOWEVER, depression can make you not even want to get up and go take the medication. so, you really have to push yourself. and i mean really...

Please do not feel you are sad.I want to see you happy though we are unknown to each to each other.Keep your eyes close and try to feel

as a Sun moving in the sky with the Beautiful starts.

Feel...feel...feel...!!!

it's called depression

depression

we dont know your not telling us anything :) so we cant reeally answer dis