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Has anyone tried the south beach diet ? and had success with it.?
if so will u share your story. what were the postive and the negative points about it for you . thank you for sharing
1 Antwort
- Brown eyed girlLv 7vor 1 JahrzehntBeste Antwort
My husband and I are on the South Beach Diet now. We had been on ATKINS and decided for health reasons that South Beach would be better. What I liked about Atkins was that its very easy to do and not much thinking. You can eat any meat you want, any cheese you want, eggs, etc. South Beach is a bit harder, especially the first phase. You kinda have to be planner. Plan your meals. We make our own menu and stick by it. The wonderful thing about it is that I have ZERO cravings for sweets.