Help! Dreaming too much!?

Try drinking some green herbal tea and a vegetarian diet...I had the same problem and now I am better thanks to this tea and this diet.

You dream the whole time you are sleeping but you can't remember most of your dreams.If you remember your dreams you are not in a deep sleep that's probably why you are exhausted.Try taking a sleep aid or maybe try drinking some hot chamomile tea before bed to help you fall into a deeper sleep.I have the same problem and that is what works for me.I actually got this advice from a doctor.

There is a message in those dreams. Write down all the details you can possibly remember. The dream is repetitive because the message needs to get through to you. Who are the people in the dreams? What do they mean or represent to you? What would they be trying to tell you.

Don't try to stop dreaming. Our dreams always are messages to us that we need to hear and learn from. If we didn't dream, we would suffer a nervous breakdown.

dreams are from your subconscious mind. By suppressing it, you will not dream the dream you always dream. In other words, few mintues before you sleep, tell yourself that you want to dream that dream, you are suppressing the thought and you will not have that dream at least.

Some of it might be what you eat before you go to sleep. I always seem to dream more vividly if I eat something like doritos lmao.

whats wrong with dreaming? ive had dreams that overlap nights too. dreams are amazing things. and maybe they are repeating themselves for a reson. study them.

that's weird i don't remember my dreams but if u start dreaming about freddy then freak

half of a sleeping pill usualy works.

okay you drink alot of caffine!!