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i feel so alone right now?
i have extreme anxiety im terrified of dying i live by myself with my 3 children, and i try to put on a happy face for them, i dont want them knowing how i feel, i feel so low and down i cant stop crying and my family dont understand because they think its all in my head and that frustrates me, i just want to be normal like everyone else my doctor puts all my medical complaints down to my anxiety too, i dont want medication because i have 3 kids to look after and i need to be alert i dont wanna be zombified around them its not fair on them i feel so useless and like im worth nothing i do try to think positively i swear but thoughts of me dying and leaving my kids all alone scares me so much im not feeling sorry for myself i would so anything to just be normal and happy can someone please help me
6 AntwortenMental Healthvor 9 JahrenIs this a lot of excersise to do everyday?
30 minutes of sit-ups
20 minutes of wii dance
10 minutes of weights(for slimming arms)
3 mile walk in the evening
And a new healthy diet to do along side this:
breakfast: black coffee 1 slice of rye toast with 1/2 table spoon of peanut butter
lunch:1 medium sized boiled egg and an apple
dinner: 1 tuna steak with steamed veg and a small serving of lowfat icecream for dessert
and plenty of water throughout the day
2 AntwortenDiet & Fitnessvor 9 Jahrenis this normal for pupils?
right i looked in my bathroom mirror and one pupil looked a little bigger than the other but then i checked my hand mirror and they look exactly the same its weird ive been using eye gel for blepharitis could this make my pupil bigger than the other?
2 AntwortenOpticalvor 9 Jahrenplease please help i accidently took?
50mg of diclofenac for bad period pain and i was meant to take paracetamol but i took 50mg tramadol by mistake i cant believe it im such an idiot will i die?
3 AntwortenInjuriesvor 9 Jahreni took a valium at 6 will i be ok to drink at 10?
hey im not sure i dont drink often like once every few months but my friends are coming round at 9 and i want to have a drink with them will i be able i did google it and someone said it can cause death? im only talking about 3-4glasses of wine thats it
6 AntwortenMental Healthvor 9 Jahren4 day fever? 3 yr old can someone help?
my daughter who is 3 has had a fever for 4 days now im getting worried because 4 days is really long for a fever? im taking her to the doctor first thing tomorrow today i thought the fever had broke because she woke up in a great mood and wasnt feverish she hasnt eaten much in the last few days but has been drinking loads and urinating normally, she has a slight cough she isnt vomiting but sweating a lot at night the fever responds well to child strenght ibuprofen i dont have to give it to her every 6 hrs because she only gets the fever at night she also has a blocked nose its not runny though
2 AntwortenInfectious Diseasesvor 9 Jahrenright this is a stupid question about diabetes?
i dont have diabetes but i wanted to know can you develop diabetes at any time and do you have to be overweight to get the type 2 kind? also is tingling in the tips of fingers and body vibrations a symptom?
6 AntwortenDiabetesvor 9 Jahrenmy nose is tingling freaked out :/?
my nose is tingling on the inside it started about an hour ago i googled it and it says i have neurosclerosis and im scared my right eye is sore also feels like theres grit in it
3 AntwortenAllergiesvor 9 Jahrenneed medical and legal advice for my mother?
ok so my mum was in hospital with a chronic leg ulcer she had her other leg removed 3 years ago because of this also, a year later another ulcer broke out so about two weeks ago she was admitted to hospital to treat the ulcer as it was getting worse and amputation was being considered but her doctor wanted to try every possible treatment first which was good. they did alot of tests done and discovered the ulcer was a rare type thats misdiagnosed a lot so it was treatable so she was started on steroids and IV antibiotics and a vacuum pump was put on the leg for the exudate she went through extreme pain with it and could not tolerate it she was screaming in pain so they took it off and the doctor shouted at her and said if you do not do as i say then you may find another hospital and doctor to treat he said this in front of a full ward of patients my mother cried i was in shock i dont think he had any right to treat her this way she said she would try any other treatment and he said to the nurse use full profore(compression) bandages she was discharged that day to come home and a few days later she found out from the phn(public health nurse) who changes the dressings that she was discharged from the ulcer clinic completely so she doesnt know what to now can anyone help
was she wrongly treated can a doctor do this?
its not as if my mother was impossible she is a lovely person she just couldnt put up with this kind of pain also she never got written confirmation to say she had been discharged
4 AntwortenLaw & Ethicsvor 9 Jahrengroin and leg vibrations?
ok so im seriously not joking i know this is going to sound ridiculous i even feel silly posting this question, but for about a month or so ive been feeling weird vibration sensations in my groin and upper thighs and sometimes my legs, i dont feel any pain with it but i do have really bad pain on the middle left side of my back i dont know if its related or anything
i feel too silly to go the doctor incase they think im crazy
does anyone get this? is it dangerous? oh and its not my phone i dont keep my phone i dont have it switched on vibration setting never have done:)
1 AntwortPain & Pain Managementvor 9 Jahrenlump on 3yr olds calf?
just found a soft lump on the daughters calf its visible and doesnt seem to hurt when pressure is applied intend to take her to the doctor tomorrow morning i just wanted to know has anyone else ever had this do you think its cancer?
you can almost move it sort of its hard to explain
1 AntwortToddler & Preschoolervor 9 Jahrenim getting cbt but kinda nervous/scared/happy about it?
my doctor has arranged for me to have CBT for my OCD/hypochondria so yeah im happy that im going to be getting help, but im scared too because i dont know what to expect
can someone tell me how it works and if it does actually work?
1 AntwortPsychologyvor 9 Jahrenim so afraid to start seroxat?
has anyone been on seroxat and if so were the side effects as bad as everyone says
my doctor told me to take it at night 20mg to start off with and then shes gonna increase it is there anything i can do to minimize the side effects?
2 AntwortenMental Healthvor 9 Jahrenstill no response from my doctor:( i dont see how i could have OCD?
right so today i went to see the doctor for the 6th time in two months
it was a different doctor today i was having bad pains in my neck and ears
but despite what i said
she put me on seroxat? so im really down about it
she said i have OCD but i dont see how i can have it
i dont obsess over germs and wash my hands all the time and i dont count how many times i turn switches off and etc and btw im not being stereotypical or mean any offence to real OCD sufferers
my anxiety is about my health about dying i think about it around 10hrs a day thats the only thing i do think of and im sorry i could google ocd ive banned myself from googling medical stuff it makes me worse
4 AntwortenMental Healthvor 9 Jahrenmore of a rant than a question sorry anxiety arghhhhhhhh!!!!!!!!?
ok so where do i begin? i cannot cope with myself anymore! really i just want to be the person i used to be:(
i have health anxiety or so im told even though i have not been medically tested ie, bloods,MRI
i have a constant metallic taste in my mouth that will not go away i brush my teeth like 7 times a day and no my gums are not bleeding
i feel nauseous most of the time and yeah i know anxiety can do that
i am aware that anxiety causes a lot of physical symptoms
im just sick of my doctor looking at me like im a crazy person
all he says is its anxiety get over it
i have been on medication lexapro, librium, diazepam, xanax
nothing works ive had CBT and therapy
i just wanna run away from myself
its caused arguments between me and my family they say its all in your head but how can they understand at all they dont feel the way i do at all
and this does sound like self pity i know it does i just wanna SCREAM really i do
i just want to know whats wrong with me and it seems that if you dont have a massive bank balance or if your not on private health care the doctors dont give a F**k
im not even gonna list my symptoms because it will only aggravate my anxiety and im sorry for the misspellings
1 AntwortMental Healthvor 9 Jahrenso disappointed in myself?
my doctor put me back on lexapro for anxiety i thought i was doing so well being off it for almost a year now and then i started thinking i was dying and getting symptoms like i couldnt breathe aches pains everything really
i feel really weird now like nauseated and dizzy from the lexapro its only day 2 i know it takes weeks to work i just feel miserable now
2 AntwortenMental Healthvor 9 Jahrena lot of questions that needs answers please help?
i don't know where to begin, for the last 3 yrs ive suffered from anxiety, mostly centered around my health(hypochondria)
im always getting colds
headaches
aches in many places
fever almost all the time
i have ovarian cysts( so my doctor said)
basically i feel like crap all the time
i feel smothered with my breathing i feel like i can get air but i cant let it out(if that makes sense)
im always gassy (tmi sorry)
i often get constipated
i do drink enough water and i try and eat healthy
im slightly overweight by like 9-10lb
theres always eye floaters in my vision
face feels like its burning
i get a lot of ear infections
my nose clicks when i lay down
my doctor just wont listen at all
i know your thinking im crazy and i do feel it lol but someone please try and help
3 AntwortenWomen's Healthvor 9 Jahrenis this a symptom of anxiety?
ok so im a hardcore anxious person i also think i suffer from hypochondria, i google all my symptoms all the time and as always google gives me the worst possible answers( i know im an idiot)
but to me these symptoms feel so real, i think my doctor thinks im a mental case tbh.
he doesnt check my breathing when i tell him im short of breath, ive gained weight and regardless of what diet im on i cant lose it, im not eating any more than i used to and my face feels like its burning all the time i get tightness in my throat and pains in my ribs when i breathe
i cant go back to my doctor because im sick of the way he looks at me as if to say "oh what do you want now"
it really gets me down when no one believes me and they think its all in my head i have random outbursts of crying i just feel miserable
im not on any medication i was on lexapro 15mg last year but my doctor weaned me off it because he said im too young to be on meds :/
ill be 25 next month and ive been feeling like this for about 3 yrs now
2 AntwortenMental Healthvor 9 Jahrenis this a lot to consume in one day?
breakfast: coffee white/skimmed milk no sugar
pro-biotic yogurt with 6 small strawberries and a hand full of oats
lunch: homemade butternut squash soup and 4 small melba toasts
snack: handfull of yogurt covered raisins
dinner: tuna steak with salad( rocket and spinach leaves)
snack: a large orange and 2 crackers with lowfat cream cheese
ive also had 2litres of water and 3 cups of green tea today it just feels like alot to me
also everything ive mentioned is of the reduced fat or fat free variety(apart from the veg lol thats already fat free)
5 AntwortenDiet & Fitnessvor 9 JahrenI think i have sarcoidosis?
ok so today i woke up and my eyelids were kinda swollen and lately ive been feeling shortness of breathe, and just not feeling healthy so i put my symptoms into google and it came up with sarcoidosis which before today i didn't know existed im gonna go to the doctor tomorrow, but i just wanted to know if anyone out there had these symptoms and has been diagnosed with this disease because google has really confused me, other symptoms ive had and im not sure if they are related are sinus problems not feeling like im getting enough air blurry vision headaches, fatigue anxiety ear problems and many more i dont know if this is just the anxiety as ive always been a hypochondriac
3 AntwortenInfectious Diseasesvor 9 Jahren